Kontang Kanting

Loneliness
An induvidual's emotional and cognitive reaction to having fewer and less satisfying relationship than he or she desires (Archibald, Bartholomew & Marx,1995)

In contrast, those people who simply do not want friend do not experience loneliness

The consequences of being lonely:
-Depression
-Anxiety
-Unhappy
-Dissatisfaction
-Self blame
-Shyness
(lead to physical illness)


Why are some people lonely?
-Genetic Determinant
-Mother Child Interactions
-Social Learning Experience

Reducing Loneliness
- Cognitive Therapy
(To disrupt the pattern of negativity and to encourage new thought, perception, and expectation about social interaction)

-Social Skill Training
(the lonely person is provided with example of socially appropriate behavior on videotape and then given the opportinuty to copy the observed behavior in role play)




by: miss hapynesss...huhu

Salam Exam Salam Imtihan Salam Peperiksaan or Penyeksaan?
Demam exam kembali buat diriku si qhazi,
adeh,..pedih,...e...geli dengan belaian si nota setiap hari..
Paper belum bermula ink sebatang pen merah kini kering dihirup rakus oleh kertas yang bertaring,..
Si mata yang paling terseksa,.ditahan dengan paksa,.
Otak mula berlari selaju ferari,..berlari mengejar masa yang tak menanti,..
aduh, otak terjatuh,.bengong seketika, terlanggar dek batu paksaan yang mendesak..
Badan menunjukkan tanda-tanda memberontak dipaksa berfungsi semaksimum mungkin,.
dan,..
Sabar la wahai perut kerana kau terlebih muatan tatkala ini,..si qhazi tersengih lagi,..kebingungan..
Si mata sekali lagi terseksa berada di tengah-tengah kawasan orang bercinta,.
adeh...!!! si qhazi tengah stdy ape lak yang si mata tengok tu,..si couple tu buat drama romantis lak,..
kate si hati,.." mereka suami isteri" sekali lagi si qhazi tewas dan si mulut diam tanpa bicara...
si tangan menyambung tarian pen merah,si otak kembali bangun berlari selaju dan lebih laju dari ferari....



Sudah-sudah jangan mengarut,..
ok sume qhazi nak sambung stdy...
doakan qhazi
berjaya dunia dan akhirat k..
moga exam ni dipermudahkan...


by:pengawas peperiksaan eh...silap, penyeksaan..hehe